Which sugary drink do you give to your kids on a hot day? ☀️🥤🍹 . It’s important to be mindful of the sugar content in sugary drinks, especially on hot days when the temptation to consume them is high. . Here are some drinks that often have high sugar content: 1. Soft Drinks (e.g., Coke, fanta sprite, lemon-lime soda etc.) 2. Packed Fruit juices (e.g., orange juice, apple juice) 3. Energy drinks 4. Sweetened iced tea 5. Sports drinks 6. Flavored coffee drinks (e.g., mocha, caramel latte) 7. Swe