Been wondering how other yogis are doing this pose so when I watched videos repeatedly then got to know if you spread your knees apart , you have enough space in your hip region to unlock your thoracic spine to get enough flexibility to create a Matsyasana with this beautiful variation. Thanks to all yoga and yogis community because of them daily, we are learning daily something new and very innovative poses, meditation, and Pranayama techniques 🙏 #yogateacherinspiration #yogateachers #yogacomm

How to do Pranayama | Pranayama Techniques | Pranayama To Increase Immunity | #pranayamaforbeginners #howtodopranayama #kapalabhati #pranayama #kapalabhatipranayama #kapalbhatipranayama #howtodokapalabhatipranayama #pranayamabreathingtechniques #howtodokapalbhati #ventunoyoga | Yoga and You

Pranayama & Breathing Techniques for Beginners