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1:20
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RxMindset
RxMindset - 🔥40:00 EMOM: 1. 15/10 cal bike erg (use 12/8...
🔥40:00 EMOM: 1. 15/10 cal bike erg (use 12/8 cal echo or assault bike) 2. 10-15 GHD sit-ups (choose a number that you can finish in under 30 seconds!...
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