Effective Stretches for Dancers: Hamstrings and Abductors
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TikTokfulltimedanceteacher
Effective Stretches for Dancers: Hamstrings and Abductors
Improve your flexibility and prevent injuries with these targeted stretches for dancers. Lengthen your hamstrings and abductors while maintaining a straight spine. Give it a try! #dancer #stretching #dancehealth #dancetraining #dancestudio fulltimedanceteacher(@fulltimedanceteacher). Stereo Love - instrumental. Often tight in dancers, stretch ...
46.6K viewsSep 28, 2022
Ballet Stretching Routine
Ballet to fit offering ballet/stretching private, semi-private, group lessons for any level of experiences and needs. Ballet dancers, ballroom, figure-skaters, rhythmic gymnastics etc. In studio and online lessons. New students are welcome 🤗🩰❤️ #ballet #balletdancer #rgballthethings #flexibility #balletinstructor #balletclass #balletrg #balletlife #balletstretch #rhythmicgymnastics | Ballet to fit
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Ballet to fit offering ballet/stretching private, semi-private, group lessons for any level of experiences and needs. Ballet dancers, ballroom, figure-skaters, rhythmic gymnastics etc. In studio and online lessons. New students are welcome 🤗🩰❤️ #ballet #balletdancer #rgballthethings #flexibility #balletinstructor #balletclass #balletrg #balletlife #balletstretch #rhythmicgymnastics | Ballet to fit
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