Perfect Push UPS - Search Videos

How to Do a (Proper) Push-up | Nerd Fitness

How to Do a (Proper) Push-up | Nerd Fitness

Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.

nerdfitness.comNov 25, 2016

Push-up Challenge

100 Pushups A Day in June Challenge

100 Pushups A Day in June Challenge

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Doing The Push Up Challenge? Avoid these 5 PUSH UP MISTAKES!

Doing The Push Up Challenge? Avoid these 5 PUSH UP MISTAKES!

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New Hardest Push Up Challenge

New Hardest Push Up Challenge

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Top videos

Proper Pushup Form and Technique | NASM Guide to Push-Ups

Proper Pushup Form and Technique | NASM Guide to Push-Ups

Push-Ups For Beginners - 5 Simple Tips To Perfect Your Push Up

Push-Ups For Beginners - 5 Simple Tips To Perfect Your Push Up

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8 Push-Up Variations to Boost Your Arm Strength

8 Push-Up Variations to Boost Your Arm Strength

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Push-up Variations

The 20 Best Push-Up Variations Ranked From Easiest to Hardest

The 20 Best Push-Up Variations Ranked From Easiest to Hardest

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31 Push Up Variations | Redefining Strength

31 Push Up Variations | Redefining Strength

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12 Pushup Variations

12 Pushup Variations

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