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1:18
Microsoft News
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👇🏽Complete guide on Good Cholesterol (HDL) vs Bad Cholesterol (LDL): Good Cholesterol (HDL): 1. Helps remove excess cholesterol from bloodstream 2. Transports cholesterol to liver for excretion 3. Maintains healthy blood vessel walls 4. Lowers risk of heart disease and stroke Optimal HDL Levels: 1. Men: 60 mg/dL or higher 2. Women: 50 mg/dL or higher Bad Cholesterol (LDL): 1. Deposits cholesterol in arterial walls 2. Increases risk of heart disease and stroke 3. Contrib
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