10 Easy Egg Recipes You'll Crave Everyday

How to Make Scotch Eggs | Food Wishes with Chef John | Allrecipes

Eggs serve as a quick, easy, and delicious way to add an array of nutrients to any diet. With a low-calorie count, eggs are an excellent source of protein, making them a convenient choice for meeting daily protein requirements. Notably, they are particularly rich in essential nutrients such as omega-3 fatty acids, vitamin A, and vitamin E. Egg whites contain all proteins and vitamin B2, while egg yolks are higher in calories and fat, but also provide essential nutrients such as selenium, vitamin

Are eggs healthy?

25 Delicious Egg Hacks || Easy But Cool Recipes