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Neck Retraction Chin Tuck Exercise | Transform Chiropractic

Neck Retraction Chin Tuck Exercise | Transform Chiropractic

transformchiropractic.com

How to Perform a Chin Tuck—the Right Way

How to Perform a Chin Tuck—the Right Way

Yay 🫠. Cervical traction is a treatment for neck pain that involves lightly pulling on your head to create space between the bones in your neck (your cervical vertebrae). You might see it referred to as spinal traction. Cervical traction can be done either by your healthcare provider or by yourself at home. It can be done manually (by hand) or with a cervical traction device. No matter how it’s applied, cervical traction creates additional space between the vertebrae in your neck to reduce pres

Yay 🫠. Cervical traction is a treatment for neck pain that involves lightly …

151.8K viewsJan 17, 2023

FacebookDr. Betsy Grunch - Ladyspinedoc

Tummy Tuck: Can it Remove Your C-Section Scar?

Tummy Tuck: Can it Remove Your C-Section Scar?

Saving Necks and Relieving Pain: Cervical Disk Replacement

Saving Necks and Relieving Pain: Cervical Disk Replacement

Easy Chin Tucks for Neck Pain

Easy Chin Tucks for Neck Pain

spine-health.com

Cervical Retraction

Cervical Retraction

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