Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The first in a series. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chantin

OSHO: Meditation Is a Very Simple Phenomenon