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20 MIN FULL BODY WORKOUT With Weights (At Home Strength) - MadFit - RapidFire Fitness
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READY TO SWEAT? 😮💨🔥 My latest 20 min STANDING workout is a killllla! We’re using dumbbells to increase the intensity of the strength focused exercises and sprinkling in some cardio to get that heart rate up 👏🏼 ✅ 20 mins ✅ ALL STANDING ✅ NO JUMPING ✅ FULL BODY . . . . . #homeworkout #fitness #lowimpact #exercise | MadFit
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Wow what a fantastic time MADD Dance Studios had performing at Dave’s 60th birthday party this weekend! From stilt walkers to fire breathers to Ariel artists this party had it all 🤩👏🏼 Thanks so much for having us 💃🏼❤️ Slide into our DMs for info on how we can help you plan the perfect event ⭐️ | MADD DANCE Studios
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