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askdoctorjo.com
7 Thumb Joint (CMC) Stretches & Exercises - Ask Doctor Jo
The joint at the base of your thumb that goes into your wrist, the carpometacarpal (CMC) joint, is a very common place for arthritis to form. These thumb stretches and exercises should help relieve the pain.
Oct 1, 2022
Carpometacarpal Joint Anatomy
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Radiocarpal joint
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Jul 23, 2014
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