🎯 Mastering Muscle Energy Technique (MET) at Rebound Physiotherapy Clinic 🏋️‍♂️ At Rebound Physiotherapy Clinic, we believe in using evidence-based techniques to help our patients achieve optimal recovery and performance. One such technique that we frequently use is Muscle Energy Technique (MET), a powerful tool in the hands of our skilled physiotherapists. 🔄 How is MET Performed? During a MET session, our physiotherapist will guide you through a series of muscle contractions against a contro
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🎯 Mastering Muscle Energy Technique (MET) at Rebound Physiotherapy Clinic 🏋️‍♂️ At …
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Every person should know how to tap their body to increase their energy level. This is literally the most simplest fastest way you can increase your energy. It requires absolutely no skill, you don’t need much directions, just tap everywhere in your body and tap just hard enough so you can, really feel it. But not too hard where you will bruise yourself. The most common hand position is creating a cup. Spend as long as you need and tap your entire body every single day the moment you wake up. Th
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