Let’s workout 🫶🏻 part 1 of my workout! those weighted step ups were 🥵 is today a workout or rest day for you? • • • • #plussizefitness #plussizeworkout #beginnerworkout #healthjourney #fitnessjourney #curvyfitness #consistencyiskey #workingonmyfitness #balancedlifestyle | FlabulousLo

5 Best Weighted Push-ups and Their Benefits - The Fitness Phantom

I struggle with dumbbell step ups. I’m wobbly and the weight distribution just isn’t great for balancing and I tend to have to focus more on not falling then trying to lift heavy with proper form. Enter Cable Step Ups! Game flipping changer! I love how the weight distributes so evenly and the burn 🔥 is almost instant! So here’s a quick tutorial for doing step ups using a cable!Setup: Attach the cable to a low pulley on a cable machine and adjust the weight according to your strength level. Stan

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