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A few ground rules to include Lychee if you are a Diabetic🌿 1. Portion Control: Monitor the portion size of lychee you consume. Eating a small amount can help manage blood sugar levels more effectively. As depicted in the video above, having 5-6 pieces of lychee won’t harm your sugars if they are under control. However, if your sugars are not under control, focus on getting them under control before making lychee a part of your Diet. 2. Balance with Other Foods: Pair lychee with foods that have
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