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1:00
Understanding Zen Buddhism: History, Meditation, and Mindfulness
Explore the essence of Zen Buddhism, its history, meditation practices, and mindfulness techniques. Discover the spiritual journey with Zen Buddhism. #buddhism #religion #spiritual #spirituality #zen #mindfulness #meditation #buddha #zenbuddhism #soto #rinzai #bankei #dtsuzuki #donothingzen #shikantaza #koan #history Kurosaki_Buddhist(@kurosaki ...
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