Is it OK to say no to sex in a relationship? Sex is all about consent. If you don’t want to have sex, let your partner know. If your boyfriend or girlfriend / husband or wife; pressures you or threatens to break up with you because you don’t want to have sex or do other sexual things, it’s a sign that you’re in an unhealthy relationship. Learn to respect each other. Set boundaries and enjoy the companionship. Bring Non-sexual touch in the relationship. Some of those cuddling moments will lead to