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0:35
TikTok
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Skipping Rope for Boxers: Improve Agility and Coordination
Enhance your boxing training with skipping rope exercises targeting specific muscles. Incorporate simple variations to keep you light on your feet and changing directions. Discover the benefits of skipping rope for boxers in this informative video. #fyp #foryou #boxing flawlessboxing(@flawlessboxing). Ye Not Crazy - loera & ZETH INC. & Flexyz ...
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