Beet recipes

Beets

The Benefits of #Beets | The Food Glossary

Consider the health benefits of the beautiful beet. The deep red/purple or golden hue of the beetroot is a result of the plant pigment “betalain”. Liven up any dish with the antioxidant and anti-inflammatory power of beets. Here’s a yummy recipe for a fresh beet and carrot salad.⁣ ⁣ - 2 large beets, peeled, shredded.⁣ - 2 large carrots, peeled, shredded.⁣ - 1 large green apple, peeled, shredded.⁣ - 1 tablespoon of apple cider vinegar.⁣ - 1 tablespoon of olive oil.⁣ - Salt and pepper to taste.⁣ ⁣