Supta Virasana (Reclining Hero Pose): Steps, Benefits & Precautions - Fitsri Yoga
Supta Virasana (Reclining Hero Pose): Steps, Benefits & Precautions - Fitsri Yoga
Jan 10, 2021
fitsri.com
Supta Dandasana "Reclined Staff Pose"
Supta Dandasana "Reclined Staff Pose"
Aug 8, 2019
yogapaws.com
Hasta Uttanasana (Raised Arms Pose ) Basic Raised Arms pose especially of benefit for people who work for long periods in a sitting position. This Asana relaxes the shoulders, stretches the muscles of the CHEST , strengthens the BACK and makes SPINE Flexible. It also encourages DEEP breathing, particularly into the sides of the CHEST. It calms and balances the MIND. Activates Anahata and Vishudhi Chakra. #hastauttanasana #raisedarms #chestopening #flexiblespine #calmmind #obliquenshoulder #deepb
0:20
Hasta Uttanasana (Raised Arms Pose ) Basic Raised Arms pose especially of benefit for …
66.5K viewsMar 26, 2021
FacebookSeemayogalife
February Pose of the Month: Supta Baddha Konasana (SOUP-tah BAH-dah cone-NAHS-anna) supta = lying down, reclining baddha = bound kona = angle A classic restorative posture, Supta Baddha Konasana or Reclining Bound Angle Pose can be modified for any level of hip and groin resistance. To come into the pose : - Lie on your back - Place feet to touch - Let knees fall out wide - Allow your body to rest For more support, place 2 blocks under your outer thighs. Reclining Bound Angle Pose basics Benefit
0:58
February Pose of the Month: Supta Baddha Konasana (SOUP-tah BAH-dah cone-NAHS …
217 viewsFeb 1, 2023
FacebookIndigo Yoga
Reclined Goddess Pose (Supta Baddha Konasana)
Reclined Goddess Pose (Supta Baddha Konasana)
Jul 15, 2022
thehealthsite.com
Yoga Asanas Series - Supta Vajrasana , an advance yoga posture for experts
0:52
Yoga Asanas Series - Supta Vajrasana , an advance yoga posture for experts
Jan 3, 2024
Microsoft NewsMask Consultant - Yoga
Yoga Asanas Series - Sarvangasana Supta Eka Padangushthanasana for lower back pain
1:03
Yoga Asanas Series - Sarvangasana Supta Eka Padangushthanasana for lower back p…
Dec 20, 2023
Microsoft NewsMask Consultant - Yoga
Supine Bound Angle Pose (Supta Baddha Konasana)
Nov 7, 2019
yogajournal.com
Tadasana Pose Complete Guide: Benefits, Variation And More
Dec 29, 2023
yogacurious.com
How to Do Standing Split Pose in Yoga (Urdhva Prasarita Eka Padasana)
Mar 19, 2022
yogaanswered.com
Tadasana - Mountain Pose: How To Do, Benefits, Side Effects
Jan 16, 2018
easyayurveda.com
Savasana or Corpse Pose: Benefits & How to Do - Siddhi Yoga
Nov 1, 2023
siddhiyoga.com
1:33:43
Ashtanga Yoga Standing Poses plus Focus on Kurmasana and Variations
1K viewsJul 1, 2022
YouTubeAshtanga Yoga Paris - Linda Munro & Gerald Disse
3:13
Mountain Pose (Tadasana) Tutorial
290.1K viewsDec 13, 2018
YouTubeYoga Screen
0:51
Tadasana (Palm Tree Posture)
51.8K viewsJun 9, 2015
YouTubeMinistry of Information & Broadcasting
1:02
How To Do Yoga SUPTA VAJRASANA (RECLINED THUNDERBOLT POSE)
46.1K viewsMay 29, 2015
YouTubeStylecraze Yoga
1:18
Mountain Pose Alignment: How To Do Tadasana
5.9K viewsSep 30, 2020
YouTubeInside Online
3:24
How to do Padmasana - Lotus Pose
455.4K viewsSep 6, 2018
YouTubeYoga & You
1:21
Yoga for Kids - Tadasana
60.2K viewsAug 13, 2012
YouTubeAPPUSERIES
2:48
Butterfly Pose (Baddha Konasana) Tutorial
30.2K viewsDec 13, 2018
YouTubeYoga Screen
3:38
How To Do Tadasana | Fit Tak
269K viewsSep 13, 2019
YouTubeFit Tak
0:36
TADASANA YOGA || MOUNTAIN POSE & Its Benefits
196K viewsMar 20, 2015
YouTubeStyleCraze
0:43
Yoga Poses - Tadasana (Mountain Pose)
6.1K viewsSep 20, 2016
YouTubeHFE (Health and Fitness Education)
1:00
How to do Supta Baddha Konasana
107.6K viewsJul 10, 2017
YouTubeYoga & You
1:38
Supta Vajrasana / Reclining diamond pose
43.5K viewsApr 10, 2017
YouTubeYoga and Health
4:11
How to do Tadasana (Palm Tree Pose)
36.2K viewsJun 15, 2013
YouTubeYoga & You
2:31
Supta Virasana, Reclining Hero's Pose
61K viewsApr 1, 2014
YouTubeVENTUNO YOGA
2:00
Tadasana pose - meaning and pronunciation
13.9K viewsMay 31, 2019
YouTubeYoga with Anjani - The right way to Yoga
4:40
Yoga For Beginners, Pigeon Pose (Kapotasana)
275.8K viewsNov 11, 2013
YouTubeYOGATX
8:15
Goddess Pose - Foundations of Yoga
209.1K viewsDec 9, 2015
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder
Feedback