Raising kids who are foodies (or who see new food as an adventure not a chore) is all about the mindset: 🌟 Remove the power struggles - you don’t need to force your kids to eat. Set clear expectations (like we don’t stab our siblings with our fork and we sit on our bottoms are obvious) and then let them eat at their own speed. 🌟 Add dinner conversations around the food that aren’t about whether or not they are eating it. What’s it remind them of, what colors do they see, what textures can they

Food Groups Activity

Food Groups Display Photos

Food Groups Photo PowerPoint

5 groups of food

Food groups

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Food Needs of Different Groups of People

Make healthy meals with Canada’s food guide plate