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0:34
Bhramari Pranayama, a yogic breathing technique, involves deep inhalation followed by a humming exhalation that resembles the gentle hum of a bee. This practice calms the
Ridavo. Loga Ramin Torkian · Requiem (feat. Sinan Cem Eroğlu). Bhramari Pranayama, a yogic breathing technique, involves deep inhalation followed by a humming exhalation that resembles the gentle hum of a bee. This practice calms the mind, reduces stress, and promotes focus. Regular Bhramari Pranayama is believed to enhance mental clarity ...
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