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Which Type of Rice Is the Healthiest?

Which Type of Rice Is the Healthiest?

The Best Rice for Your Health, According to a Dietitian

The Best Rice for Your Health, According to a Dietitian

Which Type of Rice Is the Healthiest?

Which Type of Rice Is the Healthiest?

15K viewsSep 29, 2022

Healthiest variety of rice🤩 “Kerala rice” This variety of rice provides great nutrition and has many benefits such as- 1️⃣ Prevents Obesity: It contains very less amount of calories compared to white rice. 2️⃣ Improves Digestion: It contains fibres which controls digestive disorders like gas, indigestion, etc. 3️⃣ Controls Cholesterol Level: It is rich in nutrient monacolin A, which decreases cholesterol level in the body. 4️⃣ Diabetes: they are high in fibre so helps in preventing insulin resi

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