Here are 4 very effective stretches specifically for martial artists: 1️⃣ Straight Leg Couch Stretch 2️⃣ Supine Piriformis Stretch 3️⃣ Rocking Frog Stretch 4️⃣ Prone Crossover T Stretch . . . #stretching #stretches #stretch #martialarts #martialartist #martialartstraining #mma #mmatraining #muaythai #muaythaitraining #kickboxing #kickboxingtraining #karate #karatetraining #taekwondo #taekwondotraining #tkd #flexibility #flexibilitytraining | Flexibility Maestro
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Here are 4 very effective stretches specifically for martial artists: 1️⃣ …
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Do you ever play with leg entries from standing? Here's a little repost I hit this technique about a year and a half ago live in competition a week after drilling Kani basami's in a class taught by my good friend @alienblueprint. Since the dreaded scissor takedown was fresh in my mind, I was ready to attempt it, but my opponent lifted my leg outside of the desirable range. As I felt my legs leave the ground, I found my entry to this leg entanglement and got my finish. Ever since then, this has b
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