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✌🏼out! I know if you love oat milk — you’re coming for me — BUT Sis, with a glycemic index HIGHER than actual sugar, this is a MAJ no-no if you are trying to balance your hormones and get to your healthiest weight ➡️ A huge part of my job is unpacking the damage that wellness trends of the last twenty to thirty years has done to my patients… … most of whom are literally starved for micronutrients and minerals, anxious, not sleeping, irritable, struggling to lose weight and generally DYSREGULATE
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✌🏼out! I know if you love oat milk — you’re coming for me — BUT Sis, …
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