Constantly drinking out of plastic water bottles might seem harmless, but there's more to it. These bottles, especially when exposed to temperature changes, can leach chemicals like phthalates and BPA into the water – despite being labeled 'BPA-free.' 🚫 What does this mean for your health? These chemicals can disrupt your hormonal balance, and introduce synthetic estrogens into your body, which it struggles to process. This can lead to a range of health issues over time. 😲 Our bodies are incre