Easy step-by-step Boiled muah chee (mochi) you need - WoonHeng
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woonheng.com
How I diet in Western food restaurant 💪😉 For fat loss - high protein food & veggie For muscle gain - baked potatoes or rice For exclusive contents, join Telegram group for free ➡️ @alex_cyk #AlexChee #Fitness #Tips | Alex Chee
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Choo Chee Chicken Curry Recipe (Thai)
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How I diet in a Food court 🇲🇾 Here are 3 of my best tips: 1. Go for Grilled or Steam Protein choices These type are calorie friendly (which means it doesn’t have too much fat or carbs) and is the best choice for dieting 2. When ordering, request to separate the sauce Most people don’t know this but most sauces are 15-20% of the calories, so just to be safe, to separate the sauce or lessen the volume of it 3. Don’t waste your calories on drinks Unless you’re really active and burn tons of calor
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How I diet in a Food court 🇲🇾 Here are 3 of my best tips: 1. Go for Grilled …
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The Chicken Sharwama is my favourite food of all time 🤤 Each modified sharwama: 508 calories 40g protein, 60g carbs, 12g fat Here’s a tip to make it healthier, request for: - no fries - reduce sauce by 70% - extra greens (especially the raw onions) Follow me for more daily Fitness Videos! | Alex Chee
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Healthy Cheat Meal? Let me show you how 😉 And let’s do it - Alex Chee style In case you’re wondering, this cheat meal cost me RM 200 🤣 #fitness #Lifestyle | Alex Chee
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