Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Founded in 2017 by Niall Mooney, and soon joined by Robbie Britton, Fast Running is dedicated to creating highly valuable content for runners of all levels. Currently run by Robbie, Thomas Craggs and James Rhodes, our aim is to be a valuable part of the British and Irish endurance running community. Fast Running will cover the biggest and best races around the world, from cross country to road ...

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Sep 21, 2023 · Recently Fast Running had the opportunity to get some advice from British international trail runner George Foster. The former Fast 10 scribe gives away some gems. Foster, who is part of Team Hour 7, is rather quick running up and down hills, with a penchant for going to dark places for a long time. It’s been […]

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Dec 2, 2024 · To start the week Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Monday 2nd December). Five times Olympian Fionnuala McCormack (Kilcoole AC) not only ran a personal best but also finished 11th in the Valencia Marathon in Spain on Sunday (December 1). McCormack’s time of 2 hrs 23 mins 46 secs took twelve seconds off the personal best 2:23.58 time ...

Aug 7, 2018 · Stop worrying about “marginal gains”, there are simple changes you can make to your running and training to become a faster runner. Whilst it may seem that all elite athletes are constantly searching for small margins of improvements, such as shipping their own mattress to every race or only eating the green M & Ms, they are […]

May 9, 2023 · Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.