Jan 19, 2016 · Chinese yu choy is one of the sweetest-tasting Chinese leafy green vegetables available, especially when they are picked when young and tender. You may have seen this …

Apr 27, 2022 · Sweet, tender and nutritious, Chinese yu choy (a.k.a choy sum) is a delicious vegetable dish you’ve got to try. Top them in a bowl of noodles or as a side dish with a protein …

Yu choy, also known as Chinese yellow choy, is a popular leafy vegetable in Asian cuisines, particularly in Chinese dishes. Characterized by its tender leaves and crisp stems, yu choy not …

Mar 28, 2025 · note: Yu choy is called iû-chhài in Taiwanese Taigi, 油菜 (yóucài) in Mandarin, Chinese, and 菜心 (càixīn) in Cantonese.This easy stir-fried dish, 蒜炒油菜 (suàn chǎo yóu …

Apr 17, 2024 · If you’re looking to add some nutritious and flavorful greens to your meals, yu choy is an excellent choice. This leafy vegetable, also known as Chinese flowering cabbage, is …

Dec 3, 2020 · Yu Choy (aka Choy Sum in Cantonese or You Cai in Mandarin) is a common Chinese leafy green vegetable. It's not bitter nor sweet. The flavor is a cross between broccoli …

Jan 19, 2019 · Super easy and healthy Chinese green (Yu Choy) stir fry with garlic. 蒜蓉菜心 Yu Choy has become one of my favorite Chinese evergreen vegetables. Chinese greens like boy …

Nov 4, 2023 · Chinese Garlic Yu Choy features leafy greens quickly stir fried with lots of garlic, soy sauce, Shoaxing wine and sesame oil. Many Chinese restaurants serve a variation of this …

Oct 19, 2023 · This yu choy recipe is easy to make and packs a punch of flavor. In this post, I'll show you the best way to prepare Yu Choy in a savory sauce in no time. I'll also walk you …

Jan 21, 2021 · Yu Choy is a dark leafy vegetable that you commonly see in Chinese cuisines. Today, you’ll see how to use a simple method to cook this vegetable at home – blanch, then …