
Xylitol Gum: Benefits, Brands, and Side Effects - Clean Plates
Oct 18, 2020 · Xylitol chewing gum offers benefits for your dental health, metabolic health, and even your gut. It is toxic to dogs and may cause bloating in large amounts.
XYLITOL - Uses, Side Effects, and More - WebMD
Using xylitol-containing products in the mouth, such as chewing gum, candies, and toothpaste, reduces the risk for cavities in adults and children 5 years and older. It's unclear if it helps...
My Favorite Xylitol Gum Brands I Recommend & Use (Updated)
Mar 2, 2025 · The first one is Xylichew, a brand of gum that uses a preservative-free base and is made with xylitol extracted from birch trees. With a generous amount of xylitol (1g per 1.3g serving), this gum can help improve dental health—and it won’t raise your blood sugar levels!
Every Xylitol Chewing Gum I’ve Tried, Ranked and Reviewed (2025)
Jan 25, 2025 · Each brand I’ve recommended sweetens its gum solely with xylitol, making them superior choices for bolstering your oral health regimen. However, there are some important considerations before you start using xylitol gum regularly.
Xylitol: Everything You Need to Know - Healthline
Jul 17, 2024 · It is a common ingredient in sugar-free chewing gums, candies, mints, diabetes-friendly foods and oral-care products. Xylitol has a similar sweetness as regular sugar but contains 40% fewer...
Is Xylitol Gum Good For Me? - Verywell Health
Apr 16, 2024 · Chewing gum that contains 5 grams or more of xylitol for 10 minutes three to five times daily improves dental health. Specifically, periodically chewing xylitol gum throughout the …
9 Health Benefits of Xylitol Gum for Oral and Overall Wellness
Oct 15, 2024 · Xylitol gum offers a wide array of health benefits, making it a versatile addition to daily routines. From enhancing oral hygiene and supporting digestive health to aiding in weight management and improving blood sugar control, its advantages are substantial.
Xylitol gum: Benefits, Uses, and Risks - Health
Aug 12, 2024 · Chewing xylitol gum can help prevent cavities and maintain your overall oral health. Unlike other food additives, xylitol won't raise your blood sugar.
The Truth About Gum: Ingredients, Benefits & Top Picks
Feb 27, 2025 · Discover what gum is made of, the benefits of chewing gum and the best xylitol gum options for oral health. Find a healthier way to enjoy this habit!
Xylitol: What to know about this popular sugar substitute
Sep 4, 2024 · This sugar alcohol that tastes as sweet sugar but has fewer calories and negligible effects on blood sugar levels and insulin. For this reason, xylitol is used in many sugar-free gums, candies, baked goods, and diabetes-friendly foods. You'll also find xylitol in toothpaste, mouthwash, and other types of oral-care products. What is xylitol?