Posture can worsen with age and cause back, neck, and shoulder pain. Adopting corrective lifestyle habits can help you stand up straighter. Most people are familiar with the telltale look of aging — the slouching posture that makes men look small and feeble. Age can wear down the discs in your spine, which causes them to compress.

Sep 11, 2024 · A 55-year-old woman, identified only as Ifeoma, reportedly died shortly after collapsing while sharing a testimony at the Ministry Church in the Ejigbo area of Lagos State.

Jul 18, 2023 · If you have a slumpy posture, this exercise can help. You grab a couple of dumbbells, get into a tall position with proper posture, and go for a walk. That will stimulate all the postural muscles that need to beef up.

Jul 8, 2015 · Simples strategies to lift things a little and let the sun shine through. Let’s get started. First: Don’t go too deep. Don’t get sucked into the whirlpool of slumpyness. That’s no good for anyone. Then: Use one of the following strategies to short-circuit potential darker disaster. You are …

Apr 11, 2024 · Being in a slump can be related to a mental health challenge and part of overcoming depression, but it can also be a sign from your higher self to look honestly at your goals, self-care, relationships, and overall life trajectory to see if you are leading an authentic life.

Jan 15, 2010 · Recently, I slipped into a slump. If you’ve been in a slump before, you’ll know how disempowering it feels. It feels like you are stuck and can’t get anything done. While you can clear simple tasks like check email, it’s different for higher-level tasks. For these tasks, it’s tough to …

Jul 27, 2023 · Apparently it happens a lot to women, especially in perimenopause or on birth control, due to estrogen. Her side was also sore to press on, which is another indicator. If you’re concerned about being lethargic or feeling overall fatigue, you may want to …

Dec 12, 2023 · Are you currently in a slump, feeling depressed, tired, unmotivated, lacking focus, and probably feeling like a failure – you’re asking “how to get out of a slump” and become myself again. These are 20 actionable tips for overcoming slump season. The reality is that falling into a slump now and then is all part of life.

Once upon a time, a woman set her table for a beloved guest. She had hoped to see him for some time, and she thought today might be the day. She swept the floors, dusted the furniture, and tied a clean apron over her simple dress.

Nov 28, 2023 · Here, find out how secondary symptoms like craving salty snacks or muscle tension can clue you into the hidden cause of your dragginess. Plus we reveal 10 easy ways to sidestep an afternoon slump so you can breeze through even your busiest days with ease. There’s typically no reason to worry if you experience a loss of energy in the afternoon.