
Vitamin B-12 - Mayo Clinic
Jun 28, 2024 · Left untreated, a vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage and mood disturbances. The recommended …
Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
Jun 29, 2024 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.
Vitamin B12 Deficiency: Symptoms, Causes & Treatment
Aug 1, 2024 · Vitamin B12 deficiency is a treatable condition that happens if you aren't consuming enough vitamin B12 in your diet or if your body isn't absorbing it properly. Vitamin B12 …
VITAMIN B12 - Uses, Side Effects, and More - WebMD
Learn more about VITAMIN B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN B12.
Vitamin B12 - Wikipedia
Vitamin B 12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, …
Vitamin B12 - Health Professional Fact Sheet
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Because vitamin B12 …
Health Benefits of Vitamin B12, Based on Science
Jan 30, 2024 · Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain …
Benefits of Vitamin B12 and How to Get Enough of It - Verywell …
May 31, 2024 · Vitamin B12 is an essential water-soluble vitamin. The body doesn't make vitamin B12, so it must be obtained through food. It can be found in meat, seafood, and dairy …
Vitamin B12 Benefits and Best Sources - Cleveland Clinic Health …
Jun 8, 2022 · Vitamin B12 plays many important roles in your body, with many benefits, including: Forms healthy red blood cells and DNA. One main benefit that vitamin B12 provides is …
The A list for vitamin B-12 sources - Harvard Health
Aug 24, 2016 · Vitamin B12, required for proper brain function and a host of chemical reactions within the body, is found naturally only in animal foods. But if the typical vitamin B12 sources …