
Visceral Fat: Why It’s Dangerous and How to Lose It - WebMD
Apr 8, 2024 · Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intestines, stomach, and other internal organs. It's healthy and normal …
Visceral Fat: What It is & How to Get Rid of It - Cleveland Clinic
Sep 12, 2022 · Visceral fat is belly fat found deep within your abdominal cavity. It surrounds important organs, including your stomach, liver and intestines. It’s different than subcutaneous …
6 Things You Should Do to Lose Visceral Fat - EatingWell
Feb 24, 2025 · Visceral fat is the fat that’s located around the organs in your abdominal cavity, like your stomach, pancreas and liver. Some visceral fat can help protect these organs, but too …
Visceral Fat: What It Is and How to Get Rid of It - Healthline
Jan 31, 2021 · Visceral fat refers to a type of fat that’s stored within your abdominal cavity and can build up in arteries. It can increase the risk of certain health...
Visceral fat: What it is, why it is dangerous, and how to lose it
Feb 15, 2018 · A look at visceral fat, the fat stored in a person’s abdominal cavity. Included is detail on when to see a doctor and the outlook for people with too much.
How to Get Rid of Visceral Fat - Healthline
Oct 11, 2024 · Excess visceral fat, or fat that surrounds your organs, is bad for your health and linked to chronic disease. Here are strategies to lose visceral fat and improve your health.
What Is Visceral Fat—And What Is a Good Visceral Fat Number?
Apr 9, 2025 · Visceral fat is a type of body fat that develops deep inside your abdomen, surrounding internal organs like your liver, stomach, and intestines. You can’t see or feel …
Visceral Fat: Definition, Complications, Reduction Tips - Health
Dec 22, 2024 · Visceral fat is the fat that surrounds these organs. It's also known as belly fat or intra-abdominal fat, as the fat is located inside your abdominal cavity. Visceral fat cushions your...
Visceral Fat: Definition, Dangers, and How to Get Rid of It
Jul 15, 2021 · Visceral fat is stored near your internal organs, around your waistline. Visceral fat increases your risk of high blood pressure, diabetes, cancer, and stroke. To get rid of...
The #1 Monday Habit You Should Quit to Lose Visceral Fat
Apr 13, 2025 · Visceral fat, also known as belly fat, is a type of fat that cannot be seen by the naked eye. It resides deep within the abdominal cavity, and too much of it is associated with …