Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet-purple to …

Jul 3, 2023 · Purple yams, or ube, are nutritious, versatile, and starchy root vegetables. They are loaded with antioxidants that may help reduce blood pressure and blood sugar levels.

Feb 24, 2025 · Ube, meaning tuber in Tagalog, is a purple yam originally from the Philippines. Different than the purple sweet potato, it has an even sweeter, more mellow taste than its …

Jan 17, 2024 · Native to the Philippines, this unique tuber, also known as purple yam, violet yam, or water yam, is on the fast track to ubiquity, popping up on social media and headlining …

Dec 8, 2021 · Ube (purple yam) is also referred to as violet yam or the water yam. Ube (purple yam) has an impressive nutritional profile and contains a lot of essential plant compounds as …

Oct 15, 2024 · Ube, a purple yam native to the Philippines, has captured hearts and tastebuds with its subtle sweetness and undeniably Instagram-worthy purple color. This versatile …

Nov 9, 2023 · Ube is a vibrant purple tuber categorized under the root vegetable family, similar in texture and taste to common sweet potatoes and yams. Ube originates from Southeast Asia, …

Oct 22, 2024 · Ube purple yams are a root vegetable native to Southeast Asia. They have gained worldwide interest due to their healthy nutritional profile and vibrant purple color. When used in …

Mar 18, 2025 · Ube (pronounced oo-beh) is a Filipino purple yam also known as Dioscorea alata. Grown natively in the Philippines, this vibrant purple tuber can be used in many different …

Ube a.k.a. purple yam is a naturally purple-colored tuberous root native to the Philippines. Its sweet, nutty flavor is popular for desserts.