Jan 29, 2025 · Sports drinks can help athletes stay fueled and hydrated. Our nutrition expert researched the best sports drinks available to help meet your electrolyte needs.

May 13, 2018 · Sports drinks contain water and electrolytes such as sodium and potassium. Most also contain carbs. Several brands of sports drinks are available, but there are probably not major...

Sports drinks, also known as electrolyte drinks, are non-caffeinated functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and especially after training or competition.

Jul 16, 2023 · Discover the best sports drinks that provide effective hydration and replenishment during and after your workouts. Registered dietitians recommend their picks.

Oct 25, 2024 · Best Sports Drink Overall: Momentous Fuel; Best Electrolyte Powder: Transparent Labs CoreSeries Hydrate v3; Best Sports Drink for Weight Loss: Sports Research Hydrate; Best On-The-Go Sports Drink: Liquid I.V. Hydration Multiplier Single Serve Packets; Best Organic Sports Drink: Nooma Organic Electrolyte Sports Drink; Best Budget Sports Drink ...

Mar 21, 2025 · Looking for a healthier sports drink that has less sugar than Gatorade? We've got options, from grab-and-go bottles to powders.

Sports drinks contain carbohydrate in the form of sugar (e.g., glucose, high-fructose corn syrup, sucrose) or contain no sugar and are flavored instead with low-calorie sweeteners. The specific amount of sugar and electrolytes in sports drinks is intended to …

Sep 26, 2024 · These popular sports drinks, like Gatorade, Powerade, and Body Armour, provide products designed to replenish electrolytes and support recovery, all while delivering a variety of flavors that keep you refreshed and motivated.

Jul 19, 2024 · Best Sports Drink with Caffeine: Tailwind Endurance Fuel; Best All-Natural Sports Drink: Harmless Harvest Coconut Water; Best Sports Drink for Travel: Onnit HYDRATech Instant

Mar 24, 2025 · Sports drinks are designed to replace these quickly, so you can keep performing at your best. For an athlete running 10 miles or spending hours on the field, this makes sense. The sugar in the drink provides energy, and the sodium and potassium help prevent muscle cramps.