Mar 21, 2025 · Saunf, or fennel seeds, are tiny greenish wonders packed with flavor, aroma, and a powerhouse of health benefits. Whether you’ve had them as a post-meal refresher or infused them into tea, these seeds hold a special place in Indian households.

Mar 7, 2019 · Also known as mukhwas or saunf, candied fennel seeds are a classic post-dinner treat in Indian cuisine! Crunchy, sweet, and with a refreshing, licorice-y flavor. It’s traditionally an Indian mouth freshener candy, which also has some incredible digestive health benefits!

In Ayurveda, saunf is considered to be light, non-unctuous, dry (ruksa) and cold. It is appetizer, carminative/purgative, an anti-spasmodic, an anti-emetic and a hepatic herb. It alleviates vata, pitta and ama dosa, promotes strength (Balya).

Mar 2, 2025 · This process is simple, but understanding the nuances involved can make all the difference in achieving perfectly roasted saunf every time. This guide explores the art of roasting saunf, providing a step-by-step approach to achieving optimal flavor and aroma.

Jun 29, 2021 · Saunf; commonly known as fennel seeds are little seeds extracted from the fennel plant. It is a flavorful culinary herb, used as a medicinal plant. It has green and white bulbs with yellow flowers and feathery leaves. The bulb and the …

Candied saunf elevates the traditional saunf flavor into a delightful candy experience. By coating saunf seeds with sugar and flavorings, the candying process creates a sweet and crunchy treat. This transformation enhances the original flavor and introduces new taste dimensions.

Aug 24, 2024 · Saunf is a small, greenish-brown seed with a sweet, licorice-like flavor. It is often used as a spice in cooking and as a digestive aid. The fennel plant, from which saunf is derived, is native to the Mediterranean region but is now widely cultivated in various parts of the world, including India, China, and Egypt.

Dec 15, 2017 · Saunf wali chai | Fennel infused tea | A four ingredient tea that is perfectly sweet with the lingering aroma and flavor of freshly ground fennel seeds. Last year while away from home on a holiday we had dinner at a family owned Indian restaurant.

Sep 14, 2023 · Saunf Masala: A popular mouth freshener in South Asia, it’s a mix of roasted fennel seeds with other aromatic herbs. Desserts: Add them to your cakes, pies, and cookies for a unique flavor twist. Chef’s Tip: Roast the fennel seeds slightly before adding them to your dishes to enhance their flavor.

Dec 28, 2023 · Fennel seeds, commonly known as "saunf" in India, have been used for centuries not only as a mouth freshener but also for their numerous health benefits. These tiny seeds, often served after meals, are packed with flavor and a surprising array of nutrients that make them a must-have in your pantry.