
Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …
Building your resilience - American Psychological Association (APA)
Jan 1, 2012 · Being resilient doesn’t mean that a person won’t experience difficulty or distress. People who have suffered major adversity or trauma in their lives commonly experience …
Resilience guide for parents and teachers
Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges.
Resilience for teens: 10 tips to build skills on bouncing back from ...
May 1, 2011 · The ability to adapt well in the face of hard times is a valuable skill for young adults. The good news is that resilience is something that can be learned.
APPREHENDING THE CONCEPT OF RESILIENCE 4 Although resilience is advantageous to all, resilience studies tend to focus on children, as
Lesson Plan: Practicing Resilience - American Psychological …
Written by Randy Ernst, Scott Reed, Virginia Welle. Purpose. According to the American Psychological Association’s Psychology Help Center, resilience is the process of adapting well …
Building family resilience - American Psychological Association (APA)
Another prevention and resiliency intervention that draws from successful evidence-based programs in nonmilitary populations is FOCUS, or Families OverComing Under Stress, …
How to foster resilience - American Psychological Association (APA)
Someone who has achieved PTG is likely to be resilient if and when future trauma strikes—but a resiliency mindset can be taught before trauma occurs. "Most everyone has the potential to be …
Maximizing children’s resilience - American Psychological …
They call them "the formative years" for a reason. A wealth of research has shown that stress and hardship in childhood—such as that caused by abuse, neglect, exposure to violence and …
The road to resilience - American Psychological Association (APA)
Oct 1, 2002 · Resilience — the ability to adapt in the face of trauma, adversity, tragedy or even significant ongoing stressors — is receiving considerable attention of late.