Taping an injury like a PCL strain or tear can help provide your damaged tissue with support and protection. It can also help relieve swelling throughout the day and is even thought to improve …

This short video outlines Sports Taping & Strapping technique for PCL Correction at the knee. This video is designed for Core Elements Sports Taping and Strapping CPD course members …

Tips: Always remember to keep the knee bent to approximately 15 degrees (this is easier to maintain with a one inch object under the heel–for example, the cap to the adhesive spray). …

Nov 29, 2022 · PCL sprains and low-level tears such as grade 1 and low grade 2 tears, have minimal damage to the ligament and can recover quickly within 2-6 weeks, with no need for …

Jan 24, 2024 · One method that offers support and can improve the healing process is taping for PCL injury types. Using kinesiology tape can possibly aid in the healing process because it …

There are many techniques for taping the knee joint – each one designed for a different injury or condition. This article describes four common taping techniques, including when they should …

Feb 9, 2022 · Kinesio taping on posterior cruciate ligament injury is the most effective technique for the treatment of PCL tear. it provides stability.

In this video, Dr. Robert LaPrade, MD, PhD, demonstrates how to correctly perform a Proximal Tibiofibular Taping. Use the white tape as a guide for proper placement. The next tape uses …

In this video, former All Blacks Physio, Dr Barry Donaldson reveals you his special tips and tricks on how to strap/tape the knee PCL (posterior cruciate ligament) like a pro. Join Barry as he...

Jan 15, 2024 · In particular, knee taping techniques stabilize and support, help align the patella, reduce swelling, relieve tension, activate muscles and reduce pain. Use the links below for …