Rich in vitamins, minerals, and dietary fiber, okra offers a wide range of health benefits, including improved digestion, enhanced immune function, and heart health support. Okra’s mild, slightly sweet flavor and tender texture make it a perfect addition to a variety of dishes.

Recognised by its elegant tapered shape with a mild flavour and crisp texture. Leave us a review! Be the first to know! Sign up for our newsletter to know about our latest deals and what’s new! How do we use your information? Read our Privacy …

Elevate your dishes with the vibrant taste and tender crunch of our fresh Okra (also known as Bhindi or Lady's Finger). This popular vegetable is celebrated for its unique texture and mild flavor, making it a versatile ingredient in a variety of cuisines.

Order fresh organic okra, 500g, grown and harvested at Heenat Salma. Perfect for nutritious and delicious meals. High-quality organic okra available now.

Fresh Okra is a widely eaten fruit (albeit thought of as a vegetable), though it isn’t as familiar to UK cooks as it is to those in the Americas, Asia and Africa (where it’s thought to be indigenous). Okra is a versatile fruit ideal in curries and stews

About the product:Okra also is known as Ladies Fingers or Okro, is a flowering plant in the mallow family. It has a mild taste and a unique texture with a peach-like fuzz on the outside filled with tiny white seeds.

Okra is a good source of nutrients when added to your diet. Mix it with tomatoes, garlic, and cooked fried or sautéed for a yummy meal!

Food by CPC (C’est Pas Croyable) was born out of a need—both for authentic Afro-Caribbean food and for a place where our community could gather, connect, and thrive.

LADY FINGERS (OKRA) 500G quantity. Add to cart. SKU: mf10 Categories: Frozen Products, Frozen Vegetables. Frozen Products, Frozen Vegetables. Related products. Frozen Products COTTAGE CHEESE (PANEER) 500G

This 500g pack of fresh okra is perfect for preparing a variety of traditional Africa.