Mursik is a traditional fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as a sotet. The gourd is lined with soot from specific trees, such as the African senna, which add flavor to …

Jun 4, 2018 · Depending on the milk you have at hand, you can prepare mursik Kalenjin style at once or add small quantities of milk on a daily basis until the gourd is full. The fermented milk accelerates the process for the new milk and sets the taste for the mursik.

Jun 7, 2016 · The Kalenjin community from the Rift Valley is famous for giving returning champions a drink of traditionally fermented milk known as Mursik from a colourful gourd or sotet. This article highlights the process of making the nutricious Mursik.

Jun 28, 2022 · Mursik is a traditional Kenyan, Kalenjin sour milk that has been passed down through generations. Known for its tangy, creamy texture and rich cultural significance, this fermented milk drink is popular, among the Kalenjin people in Kenya’s Rift Valley.

When the heroes and heroines return to their villages after winning trophies and breaking world records, the first part of their congratulatory reception is often a sip of mursik, a traditionally...

Mar 1, 2022 · Well, Mursik is a traditional fermented milk from the Kalenjin community in Kenya. It can be made from cow or goat milk depending on your preference. The milk is fermented in a specially made calabash gourd locally known as a sotet in kalenjin dialect.

Feb 27, 2018 · When visiting Eldoret town 'Mursik' is a popular phrase you will come across. It simply means fermented milk in Kalenjin community. Here are the reasons you should drink 'mursik' more often; Improves digestion.

Mursik is a traditional Kenyan fermented milk, known for its tangy and smoky flavors. Made with fresh cow's milk, charcoal or wood ash, and salt, this unique beverage is a result of a 24-48 hour fermentation process.

Nov 28, 2024 · Mursik is a traditional Kenyan fermented milk delicacy popular among the Kalenjin community. Known for its unique smoky flavor and nutritional benefits, Mursik is a staple in many households, often served with ugali or as a refreshing drink.

Aug 5, 2018 · Mursik is a traditionally fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as Sotet.