Mar 22, 2017 · Here’s the process for making kefir: Pour fresh (preferably whole!) milk over your kefir grains in a clean quart jar. I suggest you not fill your jar all the way to the tippy top. Cover the jar securely with a lid. You can use plastic storage lids like I did, or you can use regular jar lids.

Dec 9, 2020 · Learning how to make kefir is simple, and the creamy, fermented drink is a key part of my wellness—and breakfast—routine

May 15, 2020 · We’re breaking down the basics of how to make homemade milk kefir, a probiotic-rich fermented drink that’s soon to be a staple in your kitchen! This easy fermentation project is incredibly simple and produces perfectly creamy kefir in about 24 hours.

May 12, 2018 · Kefir is a fermented drink traditionally prepared using cow’s milk. There are non-dairy versions of kefir made with almond milk, coconut water, or juice. Kefir is made from “starter” grains similar to sourdough bread that needs a “starter” to begin with its preparation.

Oct 11, 2024 · Using kefir grains to make your kefir is a bit like a science experiment in your kitchen, but don’t worry—it’s simple once you get the hang of it. Follow the steps, let it ferment for a day or two, and voila! You’ll have a delicious, nutritious drink ready to enjoy. How to Make Kefir Grains? Place the kefir grains in a glass jar or container.

Feb 23, 2017 · Making your own kefir may seem intimidating, but trust me: it’s SO easy. 1 What IS Milk Kefir? And What are Kefir Grains? 2 Why Would You Want to Make Your Own Kefir? 4 Is Kefir an Anaerobic Ferment? 7 How Much Kefir Should You Make Per Day? 9 Need to Take a Break from Making Kefir? 10 Can you Make Dairy-free Kefir? What IS Milk Kefir?

Mar 6, 2025 · How do I make kefir from scratch? Making kefir at home is easy. You need kefir grains, milk (dairy, coconut, or plant-based), and basic tools like glass jars. Mix the grains and milk, let it ferment at room temperature for 12-36 hours, …

May 14, 2024 · Kefir is a type of fermented dairy product. People make it by adding bacteria and yeast cultures to milk. The cultures feed on natural sugars in the milk. This allows them to …

Mar 24, 2025 · If you’ve ever wondered how to make kefir, it’s the easiest fermented food you could try! Here’s the full tutorial on how to make kefir with grains, why you want to drink it, and even how to make kefir dairy-free!

1 day ago · Why Make Kefir at Home? Kefir is a probiotic-rich drink that can boost your gut health. Its recipe is easy, cost-effective, and healthier to make at home, compared to store processed food. You only need 2 ingredients, mainly fresh milk (dairy or non-dairy) and kefir grains. You can also find grains ...