
Cankles: How They Look and Possible Causes - Verywell Health
Jul 8, 2023 · "Cankle" is a nonmedical term first used in 2001. It describes a thick or wide ankle without clear definition from the lower calf. Cankles (a combination of "calves" and "ankles") is not a medical condition on its own. Like any other physical …
Cankles: Causes, treatment, and more - Medical News Today
Jun 29, 2022 · People may have cankles for different reasons. Some people may have naturally larger ankles due to genetics. Others may experience ankle swelling due to an underlying health condition or...
What Are Cankles a Sign Of? - MedicineNet
Jul 29, 2024 · Cankles is "slang" (and not a medical term) for the part of the leg where the ankle meets the calf without a defining contour of the ankle. Cankles, meaning "calf plus ankles", is considered a rather rude term for ankles that do not taper from the …
Cankles Quick Facts: Exercises, Surgery, and More - WebMD
Nov 13, 2012 · “Cankles” is slang that blends “ calf ” and “ ankles.” People use it to describe legs in which the calf doesn’t taper down to the ankle. If you don’t have a condition that causes swelling, cankles...
How to Get Rid of Swollen Ankles (AKA Cankles) - Verywell Fit
Aug 20, 2024 · If you're wondering how to get rid of cankles—slang for swollen ankles that combines the words "calf" and "ankle"—you likely have fluid retention in the lower legs where the ankles join the calves. The term describes ankles that are swollen, making them hard to distinguish from the calf muscles.
8 Exercises to Get Rid of Cankles | livestrong
When it comes to your ankles, if you're looking for cardio and strength exercises to do in addition to a healthy diet, here are some of the best options: Stand on the edge of a stair with your feet hip-width apart, holding onto the railing. Slowly raise your heel several inches from the top of the step so that you're on your tip toes.
Cankles: Definition, Causes, Management - Health
May 25, 2024 · Cankles refers to thicker ankles that appear to blend into the lower calf. This non-medical term comes from combining "calves" and "ankles." Cankles are often a normal …
What Does the Term 'Cankles' Mean and Can You Get Rid of …
Jan 25, 2021 · What does the term cankles mean? A slang term, it's used to describe ankles that have little definition between the calf and foot. Sometimes referred to as 'chubby ankles' or 'calf ankles', it is...
What Are Cankles? Causes, Myths, and When to See a Doctor - Greatist
Aug 6, 2024 · Cankles are usually harmless. However, swollen ankles could potentially signal an injury, reaction to a medication, or a deeper medical concern. From hip dips to cankles, it seems like...
How to Get Rid of Cankles: Exercises, Diet & More - wikiHow
Jul 29, 2024 · Minimizing or getting rid of cankles is dependent on their cause. Cankles caused by health conditions tend to be much more treatable than those dictated by genetic factors. Exercise your legs more. Walking, jogging and cycling are all good exercises that force your lower leg muscles to contract. [1]
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