Mar 22, 2018 · Pumpkin seeds or kaddu beej are a great source of vitamin K, Vitamin E, Vitamin B (thiamin, niacin, riboflavin, pantothenic acid, folates, vitamin B6) etc. Pumpkin seeds are filled with zinc and that helps in osteoporosis. In 100 grams of …

Aug 24, 2020 · Pumpkin seeds—also known as pepitas—are flat, dark green seeds. Some are encased in a yellow-white husk (often called the 'shell'), although some varieties of pumpkins produce seeds without shells. Pumpkin seeds have a malleable, chewy texture, and a subtly sweet, nutty flavor.

Aug 11, 2022 · In the medical world, pumpkin seeds are used for benign prostatic hyperplasia (BPH). This healthy, grounding snack offers the Vata-pacifying influence of ghee and nourishing protein found in...

Sep 17, 2018 · Kaddu seeds (Kaddu Ke Beej) have been being used as medicine for long ago. They are eaten peeled and also used to prepare Qahwa. Pumpkin contains massive amount of proteins. It is also rich with Amino Acid which removes out the insects from stomach. Its seeds are also enriched with fatty acids.

Feb 4, 2022 · Apart from its flesh, the seeds of pumpkin are also edible. They are often consumed as a snack or as garnish. The seeds, also known as pepitas, are low-fat and high in protein. A 100 gram serving of pumpkin contains the following nutrients: Pumpkin contains nutrients like carotene, pectin, minerals and vitamins.

Jan 19, 2024 · Ever wondered what pumpkin seeds could do for your body? Pumpkin (kaddoo) is a common food ingredient in every Indian kitchen. Whether you like to cook it a bit sweet or spicy, pumpkin pulp isn't the only healthy thing about this fruit. The seeds present in the middle of the large sphere also possess several amazing health benefits.

May 22, 2023 · सुगीता मुटरेजा बताती हैं कि सुबह खाली पेट कद्दू के बीज खाने से आपके हार्ट हेल्थ में काफी सुधार हो सकता है। दरअसल, कद्दू के बीजों में ओमेगा-3 फैटी एसिड, एंटीऑक्सीडेंट्स, मैग्नीशियम और जिंक काफी अधिक...

Feb 15, 2025 · Pumpkin seeds “کدو کے بیج” (Kaddu Ke Beej) are not only delicious but also packed with essential nutrients. Whether you eat them as a snack, add them to salads, or include them in smoothies, they are a great way to boost your health.

Dec 22, 2023 · कद्दू के बीज के लाभ चिंता करे दूर - Pumpkin seeds cure anxiety in hindi; कद्दू के बीज का तेल दिलाए गठिया से छुटकरा - Pumpkin seed oil good for arthritis in hindi