“Dr. William Li is a true pioneer. He is my go-to guru. With cutting edge science on how to lose dangerous body fat that is truly jaw dropping, Dr. Li once again gives us a step-by-step guide on how to transform our bodies and our health for life-changing results that are lasting!”

Pioneering physician-scientist Dr. William Li empowers readers by showing them the evidence behind over two hundred health-boosting foods that can stave off cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.

Join Dr. William Li’s live Masterclass and discover how to use food as medicine to improve your health, prevent disease, and optimize longevity—backed by real science. Next Masterclass: Wednesday, March 26 @ 12 PM ET

My Guide on the 5 Systems to Fight Disease. Your body is constantly working to protect and heal itself, and in this free guide, I explain the five key defense systems your body uses to stay healthy and resist disease.

Feb 4, 2025 · Dr. Li. World-renowned physician, scientist, and author of New York Times Best Sellers: Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Addressing the leaders gathered at the Vatican, Dr. Li focused on the opportunities to better understand how the human body resists disease. He called for a shift from a reactive disease-focused approach to a proactive health-centric approach for …

Dr. William Li World-renowned physician, scientist, and author of New York Times Best Sellers: Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

A quick Google search of the term “longevity” will prompt a whole host of results centered on habits linked to a longer life, longevity as determined by your genetics, and even tools that supposedly function as “life expectancy calculators.” It is clear that as a society, we are infatuated with the idea of longevity – and for good reason! Living a longer, healthier life means ...

Yet, without a blood supply, most of these cancers will never become dangerous. Dr. Judah Folkman, who was the pioneer of the angiogenesis field, once called this: “Cancer without disease.”

Mar 8, 2025 · Dr. William Li World-renowned physician, scientist, and author of New York Times Best Sellers: Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer