Nov 5, 2024 · It's not known if drinking diet soda every day is harmful. The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight.

May 24, 2023 · Aspartame is added to many medicines, diet foods and diet sodas. In the United States, any product that has aspartame must carry a warning about the phenylalanine. This warning helps people with PKU avoid those products.

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Apr 2, 2025 · Diet choices can affect gout, a painful form of arthritis. Gout happens when high levels of uric acid cause crystals to form in the blood. The crystals build up in and around a joint. Uric acid is made when a chemical called purine is broken down. Purine occurs naturally in the body. But it’s also ...

Feb 18, 2025 · Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver; Diabetes management: How lifestyle, daily routine affect blood sugar; Diabetes symptoms; Diabetes treatment: Can cinnamon lower blood sugar? Using insulin; Diabetic Gastroparesis ...

Jul 2, 2022 · Eat a low-fat diet; Eat a large variety of vegetables each day; Eat a few servings of fruit daily, and be sure to include citrus fruits; Participate in moderate to vigorous physical activity most days of the week; Maintain a healthy weight; The …

May 6, 2022 · Four ounces (120 milliliters) of fruit juice or regular — not diet — soda; One tablespoon (15 milliliters) of sugar, corn syrup or honey; In general, food or drink with 15 to 20 grams of carbohydrates is often enough to raise your blood sugar levels back into a safe range. Recheck your blood sugar level

Jan 6, 2024 · Some examples of sugar-free mixers are diet soda, diet tonic, club soda and seltzer. Add up calories from alcohol. If you count calories, include the calories from any alcohol you drink in your daily count. Ask your healthcare professional or a registered dietitian how to make calories and carbohydrates from alcoholic drinks part of your diet plan.

Jan 11, 2023 · Lemon-lime soda, ginger ale, root beer, plain water and some drink mixes (any without "phos" in the ingredients); fresh-brewed coffee (made from beans) or brewed tea (made from tea bags); lemonade Seek professional help