Aug 11, 2023 · Celery is high in fiber and nutrients and low in calories. It's full of potassium , vitamins, and antioxidants. Celery is 95% water. It's a great snack if you're trying to lose weight or for...

1 French Land Register data, which excludes lakes, ponds, glaciers > 1 km 2 (0.386 sq mi or 247 acres) and river estuaries. Clérey (French pronunciation: [kleʁɛ]) is a commune in the Aube department in north-central France. Pop.

Feb 3, 2023 · Celery can be a healthful part of your diet. It contains anti-inflammatory and antioxidant compounds and may support digestion. At just 10 calories a stalk, celery’s claim to fame may be that...

Mar 29, 2025 · Celery health benefits includes fighting inflammation, supporting good digestion, flushing out toxins, speeding up weight loss, reducing cholesterol, guarding the liver and boosting the body immune system.

Celery is characterized by its long, ribbed stalks, pinnate leaves, and small white flowers arranged in umbels. Celery is composed primarily of water (95%) but contains large amounts of vitamin K and negligible fat. The vegetable is commonly consumed raw in salads, cooked in soups and stews, or juiced.

Jan 18, 2025 · Consuming celery and other foods rich in antioxidants has the potential to lower your risk for stroke, heart disease and type 2 diabetes. Here are the nutrition facts for a 1-cup serving of chopped celery, according to the USDA: Celery is a good source of vitamin K.

Jun 9, 2024 · Originally used as a medicinal herb, celery is now a common ingredient in kitchens worldwide. Celery stalks are rich in cellulose, a complex carbohydrate found in the cell wall of plants that is edible but indigestible to humans. Given celery's high water content, you may wonder if it's worth eating at all.

Jun 5, 2016 · Celery or stalk celery (Apium graveolens var. Dulce) is a species of Apium graveolens L. in the family Apiaceae, native to the temperate Mediterranean climates (Europe, Africa and Asia), and widely cultivated as spice, herb and vegetable in Europe, Central and North America, Japan, North Africa, China and India.

Aug 16, 2022 · Consuming celery can do wonders for your health. Here are some of its benefits: 1. Provides antioxidant effects. Just a single stalk of celery contains several antioxidant compounds including caffeic acid, apigenin, tannin, and kaempferol, which exhibit antioxidant effects by removing free radicals from the body. (1)

Apr 9, 2024 · Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties. It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, protect against oxidative damage, and reduce high blood pressure. Including celery stalks in your diet might promote your overall health as it is rich in vitamin C.