Choy sum (also spelled choi sum, choi sam in Cantonese; cai xin, caixin in Standard Mandarin) is a leafy vegetable commonly used in Chinese cuisine. It is a member of the genus Brassica of …

Jan 19, 2016 · Chinese yu choy is one of the sweetest-tasting Chinese leafy green vegetables available, especially when they are picked when young and tender. You may have seen this …

Apr 15, 2025 · Choy sum (also called yu choy) is a tender and delicious leafy green commonly used in East Asian cuisines, from stir-fry recipes to soups and simple side dishes. If you aren't …

Jul 13, 2024 · Cooks often blanch choy sum and serve it as a side dish with garlic sauce or oyster sauce, add it to soups or noodle dishes, or sautée it in a wok with a weeknight stir-fry. In …

Jun 24, 2018 · Choy sum, also known as choi sum / cai xin / Chinese flowering cabbage / gunsho, is a leafy green stir-fry vegetable that's kind of like a cross between bok choy and rapini. In this …

Feb 27, 2025 · Delicious and healthy, choy sum is a great addition to your garden and your kitchen. In this guide, our experts reveal the secrets to a bountiful harvest.

Choy Sum (aka Yu Choy) - Brassica rapa var. parachinensis - A mild, easy to use green vegetable with a tender stem and large leaves. Click to learn more.

May 18, 2024 · A super simple Choy Sum recipe that uses 5 ingredients to create a refreshing and delicious side dish in 15 minutes. The choy sum is blanched until tender, then drizzled …

Jun 11, 2020 · Simple Choy Sum Stir Fry Recipe with tender-crisp green with garlicky oyster sauce. A perfect side dish that you can pair with any of your favourite meat, rice, or noodle …

Mar 28, 2025 · note: Yu choy is called iû-chhài in Taiwanese Taigi, 油菜 (yóucài) in Mandarin, Chinese, and 菜心 (càixīn) in Cantonese.This easy stir-fried dish, 蒜炒油菜 (suàn chǎo yóu …