Red Shen Choy Mieu Introduction. Red Shen Choy Mieu is an annual herb with tender stems and leaves for food. It is native to China and is commonly cultivated in the Yangtze River valley. It is easy to grow, heat-loving, drought-tolerant, moisture-tolerant, and has fewer pests and diseases.

Chinese spinach, also called yu choy mieu, is similar to gai choy because it is also a brassica in the mustard family, but it is harvested for the stalk and green leaves.

Jan 19, 2016 · This easy yu choy recipe is a healthy, tasty side dish that's been in our family's weekly rotation for years. It's the perfect accompaniment to any meal!

Fresh and delicate Yu Choy Mieu! Suitable for stir fry and hotpot, or add to your favorite instant noodles. Try it now!

Made from grown in the Yangtze River Delta, China，Shanghai Mieu is a high-quality, fresh vegetable that's always crisp and crunchy. In terms of taste and flavor, Shanghai Mieu has a spinach-like quality, but with a more delicate and sweeter flavor.

Shanghai Mieu is a special Baby Bok Choy variety with smooth spoon-shaped leaves and pale green stalks. Like regular Bok Choy, it’s entirely edible and excellent in stir-frys, braised, roasted or grilled. It has a mild, sweet cabbage-like flavor.

Not to be confused with King Kong, the big hairy guy swatting at helicopters from skyscrapers. Kangkong (or water spinach in English) is the Tagalog name for this vegetable made popular in Chinese dishes. Stir fry the Ong Choy with some garlic and your favorite sauce, and you’ve got yourself a winning side dish.

Jan 7, 2021 · All you need are 3 ingredients: ong choy (Chinese water spinach), garlic, and fish sauce. It takes 10 minutes to prep and 5 minutes to cook. Make sure to eat it hot!

Mar 16, 2024 · Yu choy (油菜, You Cai), also known as choy sum (菜心, Cai Xin), or yu choy sum (油菜心, You Cai Xin), is a popular green veggie in Cantonese cooking. Yu choy has slender stems, tender leaves, and small yellow flowers. It has a …

Pack Size 1 / 20 - 25 lbs per CASE Fresh Shanghai mieu (bok choy sprouts) ideal for stir-fries and soups. 3-Man Farm Shanghai Mieu (20 - 25 lbs) provides young bok choy sprouts with tender leaves and mild flavor. They are perfect for quick stir-fries, soups, and steaming. Shanghai mieu cooks quickly and adds a fresh, crisp texture to dishes.