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Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength! ...more. Cristiano always does this workout...

Apr 4, 2023 · Here’s Cristiano Ronaldo’s Thursday routine: 1. Power Cleans (5 sets, 5 reps) 2. Sprinting (8 sets, 200 meters) Friday. On Friday, he performs a leg workout routine by doing 6 different exercises, focusing on stability and core exercises for tight, sculpted abs. Here’s Cristiano Ronaldo’s Friday routine: 1.

Nov 11, 2023 · Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 30-year-old Portuguese superstar has immense love for fitness, which combined with his crazy work ethic has produced his incredibly athletic physique.

Aug 15, 2024 · This article will break down Cristiano Ronaldo's workout and how he trains to achieve his cover model body – you'll be happy to find out it's very achievable as long as you do the work. Here's what you'll need to do.

Full Cristiano Ronaldo Strength Routine Complete routine 1-2 times (depending on strength level)...more.

Oct 6, 2021 · Perhaps looking to Cristiano Ronaldo for some fitness inspiration might help! He’s redefined what a top performing athlete is capable of. You don’t necessarily have to be a Red Devil in order...

Mar 12, 2025 · Select online activities and sync them to the app to train at home or at the gym while tracking your progress and results. From strength to weight lifting, this app acts as your own personal...

Nov 29, 2022 · Rest, recovery, and diet are also a big part of CR7's fitness routine. Swipe left to know his 5 days workout routine. Ronaldo never skips warm-up sessions. He says it not only preps his body...

Feb 22, 2024 · The Comprehensive Cristiano Ronaldo Workout Plan. Embarking on a workout regimen inspired by Cristiano Ronaldo requires dedication, discipline, and precision. Below is a detailed fitness routine, mirroring the intensity and variety characteristic of Ronaldo’s training.