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At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we …

Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds.

Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, hot yoga, or flexibility and balance, we have the right yoga classes for you. Y6 Slow Flow .

We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body. Y6 Hot Flow, strengthen and stretch in our yoga set sequence class in a heated room.

Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. Y6 Slow Flow A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures.

Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you. Y6 Slow Flow A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures.

YogaSix is a modern boutique yoga studio located in Westchester County in the town of Eastchester. Yoga classes featured are accessible and fun for everyone. Our classes leave our members feeling energized and successful while we creat a community and culture that people want to be part of. 375 White Plains Rd.

Our classes are energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga class for you. Beginners welcome.