Apr 2, 2010 · Today we know that a yawn is a reflex of inhalation and exhalation that draws more oxygen into the bloodstream. A reflex is a built-in physical reaction that people often do not have control over. A yawn is often associated with a person being …

The yawn-sigh technique uses yawning and sighing to improve the symptoms of vocal hyperfunction and vocal nodules. It relaxes the voice while facilitating a natural pitch.

Yawning has fascinated people for hundreds of years, and many superstitions and myths have been created over the years. Today we know that a yawn is a reflex of inhalation and exhalation that draws more oxygen into the bloodstream.

Take in an easy, relaxed breath through your mouth while yawning gently. [This is an easy, relaxed yawn – the sort you might do if you were listening to someone and you started to yawn but didn’t want the other person to see you were yawning.

Aug 30, 2024 · Sikhism is a monotheistic faith, one of the world's major religions. Learn about the tenets of this important religion.

Nitnem are a collection of selected Sikh prayers (Gurbani) that are read aloud every day. Nitnem are generally read by Sikhs in the morning (before dawn), evening (around sunset) and before bedtime. There are many ways of carrying out Nitnem, including while travelling.

Dec 12, 2005 · You will know you are observing correctly when the need to yawn dissappears but your mouth will remain open as if nothing was happening. But let us not confuse the need to yawn as a function of the body with the Laziness/Yawning that we feel during Simran/Jap etc.

Apr 2, 2010 · I have been avoiding the new post on this thread, it scares me, I thought I was man enough to quickly read the replies, but I am now yawning again... I did not realise how suggestive I was!

Sep 26, 2023 · I recently noticed that I say Waheguru after yawning. It is very subconscious. My grandmother used to do it too. Probably picked it up from her? But…

An excellent method to relax and lower the voice box